Mindfulness Events

balanced stones in a meditation garden

Fall 2017 Offerings

Weekly Tuesday Evening Spring Meditation
When: Tuesdays, 5:15 p.m. – 6:00 p.m. (No class on November 14th or 21st).
From: September 5th – December 5th, 2017
Where: CSU Lory Student Center room 324 each week (except for September 19th, meeting on west side of LSC on the lawn for Outdoor Labyrinth Walk, and October 24 and November 7th, when the sessions are in room 372-374).
Who: Session Facilitator– Linda Anson, M. Ed
Linda has worked with and introduced mindfulness to Middle and High School students in the Fort Collins/Windsor area. On the CSU campus she has worked with undergraduate and graduate students, and staff members in Human Development and Conferences Services departments. In the community she has worked with Senior citizens in the Columbine Care System, and adults with Parkinsons. She began her mindfulness practice in 1994 after reading “Wherever You Go, There You Are” by Jon Kabat Zin. Her professional trainings include MBSR, Mindful Schools, and several trainings through The Greater Good Science Center at UC Berkeley.
These sessions are open to the campus and local community and free of charge, sponsored by CSU’s Center for Mindfulness.

Summer 2017 Offerings

Wednesday Drop-In Mindfulness
When: Wednesdays, June 28th at Lory Student Center Room 308; July 12th at Lory Student Center Room 310;
and July 26th at Lory Student Center Room 308
Time: 12:10pm – 1:00pm

Spring 2017 Offerings

Weekly Mindful Drop-In Group for Students, Staff, and Faculty

When: Wednesdays, 12:10 p.m. – 1:00 p.m.
From: January 25, 2017 – May 3, 2017 (except during CSU academic breaks)
Where: CSU Lory Student Center Room #324 (except for 3/1/17 and 4/5/17 in LSC 326-28)
Who: Sponsored by: The CSU Health Network, CSU Center for Mindfulness, & CSU Training and Organizational Development.
Open to all CSU students, staff, and faculty. No registration is required.

MindfulDrop-InGroup-Spring2017


CSU Zen Club Weekly Practice

When: Wednesdays, 5:30 p.m. –  6:30 p.m.
Where: Danforth Chapel on the CSU Oval
Who: CSU Zen Club
The CSU Zen Club provides an opportunity for students and community members to cultivate mindfulness through sitting and walking meditation at its weekly practice.
(Contact: Erich.Stroheim@ColoState.edu, 970-482-3811)
Open to all, free, no registration required.

Mindful Self-Compassion (MSC) Training

When: Every Monday, 6:00pm – 8:30pm starting Feb. 13th, 2017 for 8 weeks + 1/2 day retreat on March 25th (No class during the week of Spring Break)
Cost: $425 for the entire course (That’s only $17.70 an hour! – Limited scholarships available upon request)
Where: OneSource Holistic Healing Center – 134 W. Harvard St. #6, Fort Collins, CO, 80525
Who: Facilitator: Faith Brandt, MEd.,LPC.
Co-facilitator: Amberly Smith, M.S., MFTC

Mindfulness in Activism

When: Wednesdays, 1:15-2:30 pm
From: March 1st 2017 – April 26th, 2017
Where: Walnut Classroom (Student Resolution Classroom)
Contact: Casey.Malsam@colostate.edu
Ideal for students engaged in activist work within our community and who are interested in learning internal resiliency skills for long-term social justice work.  Students will learn skills for self-care and effectiveness when engaged in social change.
Registration required, free.

Mindfully Managing Stress Workshops for Students

New sessions starting in the spring of 2017. Pre-registration is required for the 4-week workshops and retreat. 970-491-6053

  • Mondays- 12:15-1:30pm, February  6th to 27th
  • Tuesdays- 2:15-3:30pm, February 28th to March 28th (not meeting during break)
  • Thursdays – 11:00am-12:15pm, March 30th to April 20th

MindfullyManagingStress-Spring2017


Outreach Presentations

http://health.colostate.edu/services/presentation-request/

  • What Mindfulness Can Do for You
  • A Full Life: Pathways to Well-being
  • Stress Less
  • Self Care