Mindfulness Events

balanced stones in a meditation garden

Spring 2018 Offerings

Weekly Tuesday Evening Spring Meditation
When: Tuesdays, 5:15 p.m. – 6:00 p.m. (No session on March 13 due to Spring Break).
From: January 23 – May 1, 2018
Where: CSU Lory Student Center room 386 each week.
Who: Session Facilitator– Linda Anson, M. Ed
Linda has worked with and introduced mindfulness to Middle and High School students in the Fort Collins/Windsor area. On the CSU campus she has worked with undergraduate and graduate students, and staff members in Human Development and Conferences Services departments. In the community she has worked with Senior citizens in the Columbine Care System, and adults with Parkinsons. She began her mindfulness practice in 1994 after reading “Wherever You Go, There You Are” by Jon Kabat Zin. Her professional trainings include MBSR, Mindful Schools, and several trainings through The Greater Good Science Center at UC Berkeley.
These sessions are open to the campus and local community and free of charge, sponsored by CSU’s Center for Mindfulness.

CSU Zen Club Weekly Practice

When: Wednesdays, 5:30 p.m. –  6:30 p.m.
Where: Danforth Chapel on the CSU Oval
Who: CSU Zen Club
The CSU Zen Club provides an opportunity for students and community members to cultivate mindfulness through sitting and walking meditation at its weekly practice.
(Contact: Erich.Stroheim@ColoState.edu, 970-482-3811)

Mindfully Managing Stress Workshops for Students

Pre-registration is required for the 4-week workshop – Call 970-491-7121 to register.
Mindfully Managing Stress 1.0
Mondays, February 12th – March 5th, 12:30 – 2:00pm
Tuesdays, February 27th – March 27th, 10:00 – 11:30am (No meeting during Spring Break)
Fridays, March 30th – April 20th, 3:30 – 5:00pm

Experience how mindfulness can help you cope with difficulty, reduce stress, and increase your well-being.   Questions? Contact Viviane at vabt@colostate.edu or at 970-491-4724

Fourth Annual Rocky Mountain Dialogues on Mindfulness in Higher Education
When:  Saturday, April 14th, 2018
Time:  9:00 AM – 4:00 PM
Where: Naropa University Events Center (6287 Arapahoe Ave, Boulder, CO 80301)
RSVP: Please RSVP by April 9th here
*Free lunch is provided*

Peaceful Revolution: Restoring Hope in a Traumatized World

When: Tuesday, February 20, 2018  6-8pm
Where: The Institute for Learning and Teaching (TILT), 801 Oval Drive, Room 221
Who: Paul K. Chappell
Free Public Event